Starting, Oct 28, 7:30 – 8:30 pm
An offering to explore the nurturing, and empowering potential of our voices within an intentional space for connection & care, for both personal & collective healing
Of all of the healing sound instruments that are out there, the VOICE is one of the fastest, most accessible and effective tools we have as a resource to witness, hold , and invite a shift to the heavy energies we often carry as grief, rage, sadness & despair…..transforming into something more joyful, confident & powerful.
💫This six- week series is a practice of vocal toning, humming, chanting and free form vocal exploration for nourishing the nervous system, sensing into the subtle body, and resourcing your voice for clear aligned action.
💫All voices welcome for this practice of connection and care (especially the shy & quiet ones!)
*No talent or musical knowledge required*
Wednesdays 7:30-8:30 pm, October 28- Dec 2
$144 / 6 sessions incl HST
7:30- 8:30 pm, Common Ground Shared Space , upper studio
📍 44 Essex St Guelph, ON | 🕐 7:30 PM – 8:30 PM
Online & in person @ Karma Yoga Studio, Guelph. 7:30-8:30 pm
Sept 18, Oct 23, Nov 20, Dec 18
Soundbath Meditations, Sonic Journeys and Vocal Toning are powerful uses of sound and frequency to encourage connection, a deeper awareness and presence to the body, and allows the processing of physical and emotional tension, long held traumas, and release of old patterns of belief.
Sound practices nourish your nervous system, and are and easeful way to commit to a deeper practice of rest.
This if for you if:
