All About Bodylight Wellness

Hi, I’m Leah Sunshine

As a Sound and Embodied Healing practitioner, providing trauma informed care, I support people who struggle with anxiety, depletion, and chronic pain, tune in to their bodies and voice so that they can presence their lives more deeply, express themselves more fully, and learn to witness, move through, and integrate, and their body-mind-emotional experiences.

I am very passionate about how we can use sound and vibration to witness the frustrations & discomforts we experience, cut through the mind chatter, shift into clarity, coherence & inspired action.  I teach sound and energy practices from the Ayurvedic & yoga traditions, for nurturing our nervous systems, for healing ourselves, and as  collective care strategies and to sustain our capacities for social change initiatives in the support of liberation, wellness, and freedom for all people everywhere.

I guide my clients through customized experiences with sound, mindful movement, heart-centered meditation, intuitive energy medicine to share powerful self-integration tools and vocal meditation practices for connecting to and learning to trust the inner wisdom of the body.

Healing the nervous system with sound can change our lives, our communities AND the world. I look forward to connecting with you!

Leah Sunshine Glatz, LHP

Sound Healing Facilitator,   Trauma Sensitive HeartMath Provider,  Biofield Tuning Practitioner

Kripalu Yoga instructor , Thai Bodywork Practitioner , BodyMind Method,  Mental Fitness & Self-Integration Coach 

When I’m not playing with all things sound, energy, and healing, you’ll find me in my garden, out in nature, offering gratitude and soaking in the forest vibes to recharge. 

Land & Wisdom Acknowledgement (excerpt)

I acknowledge that I live and practice within the ancestral lands of the Attawandaron/Chonnonton, the Anishinaabe, and Haudenosaunee peoples and on the Treaty 3 lands and territory of the Mississaugas of the Credit. I recognize the significance and inherent value for humanity, the Dish with One Spoon Covenant to this land and offer my deep respect and gratitude to the Indigenous peoples of Turtle Island who have stewarded, loved & defended these lands for centuries, and continue to live here today.

As a mental health and holistic wellness, bodywork & sound healing professional, I am also a lifelong social justice advocate, and name that it is within my scope of responsibility as a settler, and simultaneously as an ancestor to my Indigenous and Black children and grandchildren, to be in right relationship with the land in and its people, in all places I visit.

I strive to live, work and communicate with right responsibility, through right actions and right livelihood as an advocate for healing , in all the forms that it must take: anti-racism, Land Back, Reparations, Reconciliation, and support of Indigenous, Black & Global Majority owned businesses, culture, language & art.

As part of my commitment to equitable accessibility and in recognition that persons of the Global Majority most often carry the burden of systemic inequities, leading to disproportionately receiving the negative health effects of chronic illnesses, anxiety, chronic pain & burnout, I offer 2 sliding scale / by donation private sessions per month, for anyone looking for nervous system & emotional health support through sound therapy.  Priority will be offered to self- identifying Global Majority and QT2+ folks, and anyone who is underwaged and affected by domestic partner violence.  Sliding scale is also an option for my group monthly soundbaths and yoga nidra session offerings.

Please send me an email to [email protected] to inquire. 

Read the full Acknowledgement here.